I've been riding to work for nearly a year now -- through rain, sleet, hail (painful!), frost, wind, and occasionally sunshine -- but have never done a longer ride. Few weeks ago I did 30 miles as part of the Defiance Cycle Ride and am pleased to report that my legs didn't ache afterwards at all -- a year ago that would have been unthinkable! So a big thank you again to all the residents of Amsterdam who inspired me to get on my bike...!
Am going down to Cyclopaedia tomorrow to get some work done on my bike so my ride into work on Monday should be better than ever...
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